Don't let the economic downturn affect your health and wellness. St. John Health System offers a myriad of services to help you cope with life's stresses.
Are you having difficulty sleeping? Do you feel consistently unrested during the day?
Click
here to take a simple, eight question test to determine if you may have a sleep disorder.
Are you struggling to cope with life’s difficulties or suffering from depression?
Click
here to learn more about St. John's outpatient behavioral health program.
Diet and exercise can play a substantial role in feeling better. Need a jumpstart?
Click
here to visit the St. John Health Club and its Healthy Lifestyles program.
Stress can play a substantial role in your heart health.
Click
here to visit the St. John Stroke Center website to learn about stroke prevention and the warning signs of stroke.
Click
here to visit St. John Heart Institute's recommendations for heart attack prevention.
Need a specialist referral for one of St. John's services?
Click
here for information on the PulseLine, St. John's one-stop resource for St. John physician and program information.